I take a few days off. When I can't take a few days off, I find that if I have a rigid schedule it helps and I don't feel guilty about not coding. For example I can take off at three pm, and I will, even if I am mid line in the code. Also something that helps burn out is I set a timer for 25 minutes at a time, when it goes off, even at mid command I just stop working for a few minutes.
I take a few days off. When I can't take a few days off, I find that if I have a rigid schedule it helps and I don't feel guilty about not coding. For example I can take off at three pm, and I will, even if I am mid line in the code. Also something that helps burn out is I set a timer for 25 minutes at a time, when it goes off, even at mid command I just stop working for a few minutes.